Category: health

Purity Moosic City Dairy Dash 10K 2016

Purity Moosic City Dairy Dash 10K 2016

Today was the Purity Moosic City Dairy Dash 15K, 10K, and 5K. I ran the 10k, as did my daughter, and my husband chose the 5K. It was a beautiful day, not a cloud in the sky. At 6:00 AM, when we left the house, […]

Spring Resolution Update

Spring Resolution Update

We are in the midst of Dogwood Winter, the early April cold snap that seems to hit every year just as the dogwoods are in full bloom. In spite of the chill, Spring has definitely arrived. Everything is blooming, people are out and about, the […]

Dealing with Depression

Dealing with Depression

Over the past few months, during the dark, dreary days of winter, I have become less and less motivated, less and less interested in the things around me. All I feel like doing is watching TV and sleeping. Maybe reading a little. I get up, […]

Getting Started

Getting Started

In life, I often find that the hardest part of some project or task or chore is just getting started. Every year, usually around the holidays or the cold dark days of winter that follow, one of my running magazines will have an article about […]

January Resolution Update

January Resolution Update

It’s the last weekend of January, so it’s time to check in and see how the 2016 resolutions are going. I feel that I achieved about a 95 out of 100 this past week for my daily resolutions. My daily practices are starting to become […]

Breaking in the New Year

Breaking in the New Year

This week, I really didn’t do anything but work. If you are tired of hearing me talk about work, rest assured that I am as well! The organization for which I work is undergoing a major restructuring. The legal close date is February 29. Until […]